World Book Day

The same question is posed every year: what is world book day? What is its purpose? Is it just celebrating books? Back for the 21st year, marked in more than 100 countries, World Book Day is more than just about books: it is an essential opportunity for children at primary and secondary school to engage …

Dealing With Stress

by Katie Hawkins What is Stress? From a psychological perspective, stress is a response to encountering a threat (or stressor) that we do not feel prepared for. You may feel stress when preparing for exams or put into a difficult situation or even just having a lot on your plate.When your body is stressed a small region in …